ANW Video Preview part 1

Here is a video of exercise I'm using for my ANW video, I'll probably add a few more exercise and clip out some more of the snatches at the end. Then I need to add my before and after pictures, an introduction, ect... then it will be done.

It sucks because I can tell I've been binge eating the last couple of days, pizza TGI Fridays, ect, lol. I'll behave myself from now forward.

Makes me happy just to have something, even though I can do a lot more, stupid injury... I don't know why I have to look so angry when I"m working out, I'm really quite happy.

I'm going to finish the video and submit it, but my forearms are sore and tight this morning, there really still is a chance I won't be going. But I pretty much show all the basic components of ninja warrior. I'm going to add the lateral leaping part later along with jumping oh and of course finger pull ups I can do but again due to my injury the forearms kill after a few.