I ate like crap this weekend, it's my girlfriends fault!
No its really my fault, the truth is once you know how to eat right, it doesn't matter where you are or whats available or offered to you, if you eat it and you know better ITS YOUR FAULT.
I have a 16 kg kettlebell and I kind of want to see if I can do 500 kettlebell snatches in an hour. I know the RKC is 100 52.5 pound kettlebell in under 5 mins.... but I don't have 52.5 and i definatly can't do 100 in under 5 mins.... YET.
But I might give that a try this week. In addition to shooting and editing all the parts of my video. Should be good. We will see how strong I really am, especially coming off of being so sick.
Going for the gold for the next couple of weeks of training. Because if I get into Ninja Wariror, well its at the end of March, got to give it my best.
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