Finally have a massage for my forearms scheduled tomorrow. VERY HAPPY, I need it so bad that its actually inhibiting my workouts significantly.
Since I'm a little detailed on what I want to do for a workout, I've been working on my kettlebell swings and snatches, it doesn't seem to kill my forarms and helps with my girp, so win-win.
Thats about it, weight is continuing to come down nicely, my explosive and overall strength seems to continue building through the roof. I'm really hoping that once the forearm issue is corrected I'll be able to move forward and at the end of the month film my video for G4 and get on the show.
Right now my training has been focused on a lot of raw strength and a little bit of cardio. Next month I'll focus of more endurance and speed. (yes I said it endurance and speed in the same sentence, it can happen!) This will all be possible because I won't be focusing on so much of weight cutting. Depending on how long of a wait between the video I make and actually (hopefully) being on the show, you will probably see a 10 pound muscle gain in that time. I'm hoping that by the end of the month I'll be able to get down to 190 or lower, I think I'm at 206/207 right now, and then next month just eat to gain strength and muscle....
.....I don't mind having Popeye like forearms.
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